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lördag 16 maj 2026

Self-esteem is a general, internal feeling of worth in oneself (I am valuable), while self-confidence is a belief in one's abilities and skills to do things (I can). Self-esteem is the root (being) and self-confidence is the branch (being able); so a person can be skilled at something but not see themselves as valuable.

 

#psychology

 Self-esteem is a general, internal feeling of worth in oneself (I am valuable), while self-confidence is a belief in one's abilities and skills to do things (I can). Self-esteem is the root (being) and self-confidence is the branch (being able); so a person can be skilled at something but not see themselves as valuable.

 


Explains the difference between self-esteem and self-confidence in simple terms
Key differences at a glance:
Focus: Self-esteem is on internal worth, self-confidence is on external ability.
Permanence: Self-esteem is more stable, but self-confidence can be situational (e.g., high self-confidence in driving but low self-confidence in giving a speech).
Source: Self-esteem comes from self-acceptance, self-confidence from achievements and skills.
Example: A person may still maintain a sense of worth despite failing at a project (temporary low self-confidence) (healthy self-esteem).
Why does the difference matter?
Having high self-confidence does not necessarily mean having high self-esteem; a person can feel insecure and worthless inside, despite their career successes.
and still feel fundamentally unworthy, or feel worthy as a person while lacking confidence in a specific skill.
A useful way to frame it is:
Self-esteem = “Who I am has value.”
Self-confidence = “I believe I can handle this task/situation.”
Because they’re related but separate, you can get combinations like:
High confidence, low self-esteem
Someone performs well, appears competent, but internally feels inadequate or unlovable. Achievement becomes a way to “earn” worth.
High self-esteem, low confidence in a domain
Someone feels secure in their value as a person but says, “I’m new at this, so I’m not good at it yet.”
Low both
“I’m not capable, and I’m not worth much.”
Healthy both
“I have value regardless of outcomes, and I can develop competence through effort and experience.”
That “root and branch” metaphor works well because confidence is often conditional and domain-specific:
confident in public speaking
not confident in relationships
confident at work
not confident socially
Whereas self-esteem tends to be more global and identity-level.
Another distinction:
Confidence usually grows from evidence (practice, mastery, repetition).
Self-esteem grows from self-acceptance, stable relationships, values, and how one interprets failure and worth.
So confidence answers:
“Can I do this?”
Self-esteem answers:
“Am I still worthy if I fail?”
These types of behaviors are related to self-esteem and self-confidence. Kind people often get tired more than others, because they tend to spend a lot of mental and emotional energy on others. This fatigue does not always mean weakness; it can sometimes be the result of too much empathy, taking responsibility, and ignoring their own needs.
Some common reasons:
High empathy: Kind people carry the pain and stress of others with them.
Not saying “no”: They help more than they can to avoid upsetting others.
Caring for everyone but themselves: They put their own needs on hold.
Expecting others: Some people get used to being kind and see it as their job all the time.
Emotional burnout: Listening to problems, calming others, and putting up with difficult behavior takes a lot of mental energy.
Kindness is healthy when it is accompanied by boundaries. Someone can be a good person and at the same time:
Relax,
Say “no” sometimes,
Protect themselves,
And not take full responsibility for other people’s feelings.
Kindness without self-care slowly turns into exhaustion and burnout.
About humans and ideology and the destructive impact of ideology on division among humans and the destruction of society.
Is the kindness of kind people really appreciated?
Sometimes yes, but often not; at least not when the kind person expects it.
Kind people usually do good deeds quietly, so many people get used to it and take it for granted. Sometimes people remember shortcomings, mistakes, or harsh behavior more than they do calm and consistent kindness. For this reason, the kind person may feel unseen or unappreciated.
But “not being appreciated” does not mean that kindness is ineffective.
Kindness usually has a deeper and more lasting effect:
Someone may remember years later who was there for them in difficult times.
A respectful act can change a person’s mood without you realizing it.
Many people cannot express their gratitude, but it is felt deep inside.
At the same time, kindness, if it is without limits, sometimes leads to abuse of others. Being kind is different from being a victim. A person can be kind and have limits and respect for themselves.
Ultimately, the value of kindness does not depend only on being "encouraged"; it also depends on the type of person a person chooses to be. But it is natural that every kind person sometimes gets tired when he feels he is not seen.

 What is the difference between self-confidence and self-esteem?
“Self-confidence” and “self-esteem” are related, but they are not the same.
Self-confidence is the belief that you can do something.
It is more about “ability.”
For example:
“I can give a good speech.”
“I can pass this exam.”
Self-confidence is usually related to experience, skill, and success in a field. Someone may have high self-confidence in their work but not in their relationships.
Self-esteem is the feeling you have about your own worth.
It is more about “existential value,” not just abilities.
For example: Self-esteem depends on plans for facing problems rationally and the ability to overcome what lies ahead.
“Even if I make mistakes, I am still a valuable person.”
“I don’t have to be perfect to be respected and loved.”
The main difference can be summarized as follows:
The concept of the core internal question
Self-confidence Ability to do the job "Can I?"
Self-esteem Self-worth "Am I worth it?"
Someone may:
Have high self-confidence but low self-esteem
(for example, be very successful but constantly feel worthless.)
Or have good self-esteem but low self-confidence in a specific skill
(for example, consider themselves valuable but do not yet know how to drive.)
In general:
Self-confidence grows more with learning and experience.
Self-esteem is formed more with the type of relationship a person has with themselves, self-acceptance, healthy boundaries and the experience of respect and love./Self-esteem is a feeling of inner and overall worth towards "the self" (I am worth it), while self-confidence is a belief in one's abilities and skills in doing things (I can). Self-esteem is the root (being) and self-confidence is the branch (being able); So a person can be skilled at something but not see themselves as valuable.
Explains the difference between self-esteem and self-confidence in simple terms
Key differences at a glance:
Focus: Self-esteem is about internal worth, self-confidence is about external ability.
Permanence: Self-esteem is more stable, but self-confidence can be situational (e.g., high self-confidence in driving but low self-confidence in giving a speech).
Source: Self-esteem comes from self-acceptance, self-confidence from achievements and skills.
Example: A person may fail at a project (temporary low self-confidence) but still maintain a sense of self-worth (healthy self-esteem).

Why is the difference important?
Having high self-confidence does not necessarily mean having high self-esteem; a person can feel insecure and worthless on the inside despite their work successes.

 Is the kindness of kind people really appreciated?
Sometimes yes, but often not; at least not when the kind person expects it.
Kind people usually do good deeds quietly, so many people get used to it and take it for granted. Sometimes people remember shortcomings, mistakes, or harsh behavior more than they do calm and consistent kindness. For this reason, the kind person may feel unseen or unappreciated.
But “not being appreciated” does not mean that kindness is ineffective.
Kindness usually has a deeper and more lasting effect:
Someone may remember years later who was there for them in difficult times.
A respectful act can change a person’s mood without you realizing it.
Many people cannot express their gratitude, but it is felt deep inside.
At the same time, kindness, if it is without limits, sometimes leads to abuse of others. Being kind is different from being a victim. A person can be kind and have limits and respect for themselves.
Ultimately, the value of kindness does not depend only on being "encouraged"; it also depends on the type of person a person chooses to be. But it is natural that every kind person sometimes gets tired when he feels he is not seen.

 7 Signs You Are a Good Person
1. When you have the power to hurt, you still choose to be respectful.
A good person is not kind only when they have to be; even when they could be harsh or cruel, they consciously maintain boundaries and morality.
2. You do not ignore the suffering of others.
You may not be able to save everyone, but the pain and discomfort of others is real to you and creates a human response in you.
3. You accept your mistakes.
Good people are not perfect; the difference is that when they make a mistake, they do not deny responsibility and try to make amends.
4. You treat weaker or powerless people with respect.
A person’s behavior towards those who do not benefit them shows their true character more.
5. You have a conscience.
If something you say or do hurts someone, you will not be at peace. This discomfort is a sign of a living conscience, not weakness.
6. You are not always seen to be good.
You do some good deeds without expecting praise, fame, or reward.
7. You have not yet lost the ability to remain kind.
You have not become completely hard-hearted despite bitter experiences, disappointments, or the bad behavior of others. This is one of the most difficult and valuable human qualities.
People who enjoy being alone are loyal people.
Enjoying being alone does not necessarily mean that a person is necessarily more loyal, but there can be a connection between the two.
Some people who find comfort in being alone:
Do not have strong emotional attachments to others.
Are more thoughtful and deep.
They choose their relationships carefully.
Usually, when they trust someone, they take the relationship more seriously.
This is why these people sometimes seem more loyal, because:
They don't get into superficial relationships,
They seek approval from others less,
And they can stick to their principles more easily.
On the other hand, not all people who like solitude are loyal. Some may simply distance themselves from others because of distrust, social fatigue, or bitter experiences.
Loyalty is more about a person's character, values, honesty, and responsibility; not just about being a loner.
In psychology, people who cope with healthy loneliness tend to have more emotional independence, and this can lead to deeper and more authentic relationships.

 

 About man and ideology and the destructive effect of ideology on division between people and the destruction of society.

 Can a person be without ideology?
It is very difficult for a person to be completely “without ideology.” Because every person usually has a set of beliefs, values, and worldviews; for example, about justice, freedom, family, religion, politics, ethics, or the meaning of life. This set of beliefs can be considered a kind of ideology or worldview.
But there is an important difference between:
Someone who blindly adheres to an ideology,
And someone who constantly criticizes and examines his beliefs.
Some people say “I have no ideology,” but in practice they still have values ​​and assumptions; For example:
Humanism,
Individualism,
Nationalism,
Liberalism,
Religious belief,
Or even the belief that “there is no absolute truth.”
These are also a kind of intellectual framework.
From the perspective of psychology and sociology, a person usually needs a mental framework to make decisions and understand the world. Without any framework, it becomes difficult to distinguish between good and evil or to choose a path in life.
At the same time, one can:
be less ideological,
think more flexibly,
examine several different perspectives,
and not let ideology replace critical thinking.
So perhaps it would be more accurate to say:
One can hardly be completely without a worldview, but one can also not be a prisoner of a rigid and extreme ideology.
Is religious ideology the most dangerous type of ideology?
Religious ideology can be very dangerous in some circumstances, but being the “most dangerous” type of ideology is not an absolute and definitive verdict. The danger of any ideology depends largely on these factors:
How tolerant it is of dissent
Whether it considers itself to be the "absolute truth" or not
Whether it justifies violence
Whether it allows for criticism and freedom of thought
How it is used by political or religious leaders
A religious ideology becomes dangerous when it:
Declares opponents as "enemies of God" or "infidels"
Forbids criticism
Political and religious power become completely one
Encourages followers to blind obedience
In history, both religious and non-religious ideologies have caused violence and oppression. For example:
Some religious wars and religious extremism
As well as non-religious ideological regimes such as fascism or Stalinism
So the problem is not just "being religious"; it is absolutism, bigotry, and a rejection of the humanity and freedom of others.
On the other hand, religion and religious belief have been a source of:
Meaning
Morals
Social cohesion
Psychological peace for many people.
Therefore, it is better to distinguish between:
"Personal religious belief" and
"Extremist and political religious ideology".
"Religious morality" and "human morality" can overlap, but they have differences in terms of origin, criteria, and method of justification.
Religious morality is usually formed on the basis of religious commandments, teachings, and values. In this view, good and evil are often defined by the will of God, sacred texts, or religious tradition. For example, telling the truth, helping the poor, or avoiding cruelty are presented as religious duties.
Human morality relies more on reason, empathy, human experience, human rights, and social life. In this view, humans can judge right and wrong without being dependent on religion; For example, because they understand the suffering of others or value justice and freedom.
But in practice, the two often share many values:
Prohibition of killing and unnecessary violence
Helping others
Honesty
Respect for people
The main difference is usually seen when:
A religious command conflicts with modern human values ​​or human rights.
Or people disagree about the question of what the "ultimate source of morality" is: God, reason, society, or human conscience.
Some believe that morality is incomplete without religion; others believe that humans can be moral without religious belief. Philosophers such as Immanuel Kant, Friedrich Nietzsche, and Jean-Paul Sartre each had different views on the origin of morality.
Ultimately, religious ethics and human ethics are neither entirely the same nor necessarily completely opposite; their relationship depends on the type of religion, the interpretation of the individuals, and their philosophical outlook.

 There are usually differences between "religious ethics" and "human ethics", although in some areas they overlap a lot.
Religious ethics
Religious ethics is based on religious precepts, beliefs and values. In this view, good and bad are usually defined by God, the Bible or religious tradition.
For example:
Telling the truth, helping the poor, respecting parents
Avoiding cruelty, stealing or murder
In this type of ethics, doing a good deed is sometimes associated with concepts such as reward, sin, heaven or God's pleasure.
Human ethics
Human ethics relies more on reason, empathy, social experience and human rights, not necessarily religion.
In this view, the criteria for good and bad are:
Does it harm people or not?
Does it promote justice, freedom and well-being?
Does it preserve human dignity?
For example, a person may not be religious but still be honest, kind, and responsible because they consider these behaviors beneficial to society and humanity.
The main difference
The important difference is usually in the "source of morality":
In religious morality: the main source is religion and divine command.
In human morality: the main source is reason, conscience, empathy, and human experience.
But they are not always separate
Many values ​​are common between both; such as:
Justice
Helping others
Honesty
Respect for people
For this reason, some people believe that human morality can exist independently of religion, and others believe that religion is the main basis of morality.
This issue is widely debated in the philosophy and psychology of morality, and there is no single definitive answer for everyone.

 by kermashani

 

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