How to help mental health in pregnancy?

 

How to help mental health in pregnancy?

According to scientific and psychological data, during pregnancy, any kind of stress and anxiety that mothers face during pregnancy affects the health of the child inside the mother's womb.

This behavior can endanger the health of the child after birth. During pregnancy, women and men should be very vigilant and under no circumstances engage in bad and violent arguments with pregnant women because this behavior endangers the future of a child.

A scientific article on this subject will be published soon.

Respectful behavior with pregnant women is an important and vital matter, and pregnant women should not look at war news or news that has a negative impact on the human mind.

Try to keep yourself from many things and read books on useful behavioral articles and romance and visiting nature is very important.

pregnancy knowledge.

During pregnancy, it is very sensitive, and during this time, avoid violent arguments.

Children whose mothers have anxiety and anxiety during pregnancy are children who have poor self -esteem, and this pregnancy anxiety has a negative impact on the child's behavior, and the child has an early anxiety and is more likely to read more than others in pregnancy.

Things can cause irreversible psychological damage to children.

1. Excavations of mothers' pregnancy and daily pressures or behavior of violent men and mental illnesses.

2. Parents' behavior with each other at home and violent discussions between parents.

3. Unhealthy and ignorant environment and lack of proper education.

4. Sexual abuse of children during childhood causes unhealthy behaviors in children.

5. Parental sex has a negative impact on my children's eyes, and the child has become Matamam for a while and does not know how to save the crisis.

6. It is again a Hubbi period where most men with women make a violent and offensive verbal conflict with women, or threaten to be separate or be so beautiful, today I saw a beautiful woman in the market. They have caused mothers' anxiety, and this anxiety has a negative impact on mothers' health.

7. The lack of boundaries in the wrong words is a baby because many mothers and fathers have complete knowledge and knowledge in the correct upbringing of children.

8. It is lying to children. Be quiet now when are we going to the market buy everything for you, and I buy it and buy it, and here is a lie, in the end they never buy what they have promised to the children, and here the child destroys his trust in his parents, so it becomes easier for the children to be exploited by others.

9. Due to certain parental behaviors, aggressive children become aggressive, and this aggression will have a negative impact on the future of society, and the parents without them consciously producing violence.

10. Pregnant women should not watch violence in a calm environment.

And to try to explain from above to refrain from watching unpleasant news and take yoga in a healthy way and give up nature to make flowers and engage in things that are more healthy.

Because any kind of worry or anger of mothers during pregnancy will have a negative impact on the mental health of the child in the mothers' womb.

11. Children can get development mental trauma disorder.

Violent behavior during pregnancy with women can cause dangerous harm to the child in the womb of mothers, such as developmental trauma Disorder.

Peace of mind is very important for pregnant mothers and will have a positive effect on the baby in the womb.

Talk it out. Getting to know other parents can be a lifeline. ...

Exercise. You could try swimming, walking, running, dancing, pregnancy yoga. ...

Try meditation, breathing techniques or hypnobirthing. ...

Treat yourself. ...

Get extra support. ...

Consider counselling. ...

for more information contact me

Samuel Kub

samuel.ku35@gmail.com

0046735501680

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#mothers_psychology